This is one of my favorite breakfasts! It’s filling, very versatile by adding anything you have in the fridge, and is a great way to get in lots of veggies first thing in the morning. And by adding a yummy pastured egg or two you have a protein packed meal which will keep you satisfied until lunch time!
When you hear of hash usually potatoes of some kind come to mind. On the Paleo diet we use sweet potatoes instead of white potatoes. Why? Because of the high glycemic index of white potatoes and because sweet potatoes tend to have a more nutritional value and fewer calories.
My sweet potato hash is made with sausage or bacon, onion, kale, and of course, sweet potatoes.
You can add any other veggies you want and skip the meat. Anything goes! I often make a big batch for an easy breakfast on those busy-don’t-feel-like-cooking mornings.
In good health!
Simply Delicious Paleo 